ACL Injury and Rehabilitation at Dr. Vimal’s Physiotherapy and Sports Injury Clinic
Understanding ACL Injuries
The Anterior Cruciate Ligament (ACL) is a crucial stabilizing ligament in the knee that prevents excessive forward movement of the shin bone (tibia) relative to the thigh bone (femur). ACL injuries commonly occur in sports involving sudden stops, changes in direction, or direct impact—such as football, basketball, and skiing.
Causes of ACL Injuries
•Sudden deceleration or pivoting movements
•Landing awkwardly from a jump
•Direct contact to the knee
•Weak quadriceps or hamstrings
Symptoms of an ACL Injury
•A popping sensation at the time of injury
•Immediate swelling and pain
•Instability and difficulty walking
At Dr. Vimal’s Physiotherapy and Sports Injury Clinic, we provide a structured, personalized rehab program to ensure optimal recovery and early return to sports.
Why Choose Dr. Vimal’s Clinic?
Expert Physiotherapists: Our team specializes in sports rehabilitation and injury prevention.
Personalized Care: We tailor every rehab program based on individual needs and progress.
State-of-the-Art Techniques: We incorporate advanced rehab tools like manual therapy, taping, and electrotherapy for optimal recovery.
Holistic Approach: We not only focus on knee rehab but also work on core strength, mobility, and overall fitness to prevent future injuries.
Book Your ACL Rehabilitation Consultation
If you or someone you know is recovering from an ACL injury, trust Dr. Vimal’s Physiotherapy and Sports Injury Clinic for a safe, effective, and customized rehabilitation program. Contact us today to start your journey toward full recovery!